Dr. Jeff Mandelkorn, PhDMental HealthHas Your Progress in Therapy Stalled? What You Can Do About It.It’s been a challenging path, but you’ve finally found a counselor you connect with, and you’ve been working hard in your therapy...
Bayview TherapyWellnessBreaking Free: How to Overcome Negativity and Embrace PositivityNegativity, like quicksand, can pull us down into a spiral of pessimism and despair. Whether it's a result of personal experiences...
Jamie Ratowski, LMFTJamie Ratowski, LMFTTackle the New Year with ConfidenceEven if the holidays may still look a little different than you're used to, given the COVID-19 pandemic is still upon us, we still can...
Dr. Jeff Mandelkorn, PhDWellnessBurnout, Fatigue, and a Case for Self-CareThe emotional labor of pursuing our goals requires exertion. And like physical exertion, we feel the effects on our bodies and our minds.