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Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Dr. Heather Violante, PsyD

Increasing Access to Mental Healthcare Across State Lines Through Online Therapy

Millions of Americans struggle with mental health issues. As a result of the pandemic, online therapy also known as telehealth....

Dr. Heather Violante, PsyD

How Therapeutic Yoga Can Improve Your Emotional Well-Being

In general, yoga has been found to improve physical fitness, flexibility, balance, strength, sleep, attention, and cognitive functioning. Yo