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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL


Building Self-Esteem in Children and Teens
Self-esteem is a crucial component of a child’s emotional and psychological development. It plays a significant role in shaping their confidence, behavior, and overall mental well-being. Children and teens with healthy self-esteem are more likely to face challenges, make positive choices, and develop meaningful relationships.

Bayview Therapy


How to Talk to Your Child About Difficult Topics
As parents, one of the most challenging aspects of raising children is addressing difficult topics. Whether it's discussing emotions, relationships, health issues, or even more complex societal matters, having these conversations can often feel daunting.

Bayview Therapy


Supporting Your Child During Testing Week: A Therapist’s Guide for Parents
Standardized testing week can bring a big wave of emotions for children and for parents. As a therapist who works with children and families, I’ve seen firsthand how this period can impact self-esteem, sleep, behavior, and the overall family atmosphere.

Lorena Arrarte, LMHC


Supporting Children Through Separation: Strategies for Coping and Resilience
Separation can be a challenging and emotionally charged experience for children and their parents. Whether it's the separation of parents...

Bayview Therapy


Understanding Childhood Anxiety: Signs and Strategies for Parents
Anxiety disorders are among the most common mental health issues affecting children. While it's normal for kids to feel worried or nervous..

Crystal Adkins


Maintaining Structure in the Summer
School is out! Children look forward to summer all year. Kids are super excited to be free of responsibility, escape homework, and...

Jessica Califf, LMFT
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