Jamie Ratowski, LMFTRelationshipsBest Ways to Cope After a Break-UpBreak-ups bring a very specific, deep, and emotional pain. It can sometimes even feel intolerable...
Jessica Jefferson, LMFTSelf-care3 Steps to Manage with Heartbreak During the HolidaysHeartbreak is the worst pain imaginable. It is even more intense during the holidays. The quicker we realize these truths...
Jamie Ratowski, LMFTTraumaBreak Up Recovery - Tips to Help Us Move OnA break-up is a certain type of pain. Heartbreak is hard to define as it’s not always the same for everyone. But it’s real, and it’s...