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Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Dr. Alex Gard, PhD, LMFT

5 Practical Tips For Working Moms

Moms are master multitaskers. We wear 100 hats and are constantly balancing the mental, physical and emotional load...

Dr. Alex Gard, PhD, LMFT

Choosing Faith Over Fear: Embracing Our Current Circumstances Rather than Questioning Them

I have heard it said many times that it is easy to have faith when things are going well, but much more difficult to call upon when life bri

Dr. Alex Gard, PhD, LMFT

Why Vulnerability is the Key to Living Whole Heartedly

Vulnerability allows us to live life more fully and experience a deeper connection with ourselves and others.