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Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Parenting is challenging. Whether you are a new or experienced parent, each day brings something new.

Mommy burnout impairs your overall emotional and social functioning as well as the ability to care for yourself and your family.

This article is way too good to be true? You may be right! However, a tantrum is a NORMAL and EXPECTED part of toddlerhood.

Mom guilt can be temporary or it can be long-term. Some moms feel that they are carrying around a big weight on their chest, shoulders...

The importance of Prenatal care is well known, but what isn’t as commonly known or accepted is the importance of postpartum care.

Welcoming a new baby into the world and to your family is nothing short of miraculous. It's amazing, magical, and crazy all at the same...

I hear the constant narrative being spoken by women in my office. The way women so harshly judge themselves as they compare...

If you are reading this more than likely you are interested in Postpartum Depression. Maybe you’ve just had a baby, are pregnant...

You recently found out that you are expecting. I can imagine (because I have been there) how fast the flood of...

Mama, are you feeling overwhelmed by the demanding tasks of your day? Let’s face it now you are expected to homeschool not only...

When people think about having babies, they usually think in terms of what will be gained. Read more...

Very early on in my experiences as a new mother, I realized that so much about the REAL-ness of motherhood stayed secret. Women don’t share

As a woman, and as a therapist that specializes in women’s health, I thought I knew what to expect in pregnancy and the postpartum period. I

This past year as a new mom has been a whirlwind filled with exciting new memories, challenging experiences, and numerous life lessons.