Fort Lauderdale Counseling Blog Topics 

A toxic relationship can have signs of toxicity that are obvious & some that are more subtle. If you have ever been in a toxic relationship.

Heartbreak is the worst pain imaginable. It is even more intense during the holidays. The quicker we realize these truths...

In part 2 of "How Dialectical Behavioral Therapy Can Help Couples", we look at how self-validation lessens the sting of conflict...

Prioritizing the emotional needs of our partner means that we care about our partner’s feelings and how they are experiencing relationship.

Faz tempo que você gostaria de se sentar com a família e conversar sobre muitas coisas que nunca foram expressadas.

You have wanted to sit down with your family for some time because many things have been left unsaid, but the lack of communication...

Do you feel that, once you start to get closer to the person you are dating, that you feel s/he is infringing on that independence?

Date nights are an essential part of keeping the spark alive in the relationship. It’s a chance to disconnect from the stress and hustle...

The practice of gratitude and forgiveness are interrelated concepts that often get separated as if they exist independently of one another.

“Can you Fall Back in Love with your Partner?” Most will say, “No” but the authors at Psychology Today have a different answer; “Yes”.

No relationship is completely immune to infidelity and it’s important to proactively attend to your needs and your partner’s needs.

Will I be able to help my relationship if I’m the only one going to therapy? Do couples therapy for one really exist?