Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

In therapy sessions, I often hear clients talk about being “alone” with a heavy sigh… like it’s something to be avoided or feared. But spending time by yourself isn't inherently bad.

In recent years, the concept of neurodiversity has gained significant traction, challenging traditional views of neurological...

It’s been a challenging path, but you’ve finally found a counselor you connect with, and you’ve been working hard in your therapy...

“Another failure in a string of failures, Doc. I don’t get it, I’ve done everything, everything right, and it never seems to be enough...

I can remember it like it was yesterday. A newly licensed and practicing psychologist, I was on an upswing in life and growing...