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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL


Bayview Therapy
Self-Care Strategies for Mothers Returning to Work After Maternity Leave
Returning to work after maternity leave is a significant transition for many mothers. It brings a mix of emotions, including excitement....


Dr. Alex Gard, DMFT, LMFT, PMH-C
Why We Have Mom Guilt And What To Do About It
I was struggling to talk about mom guilt without using the term “mom guilt”, because it seems like a popular term that gets thrown around a


Dr. Alex Gard, DMFT, LMFT, PMH-C
5 Practical Tips For Working Moms
Moms are master multitaskers. We wear 100 hats and are constantly balancing the mental, physical and emotional load...


Kacee Tannenbaum, LCSW
Mommy Burnout: Can Therapy Help?
Mommy burnout impairs your overall emotional and social functioning as well as the ability to care for yourself and your family.
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