Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Some couples seem to have it all… solid careers, money in the bank, health, a strong friend circle. On the outside, things look good. But internally, partners may find themselves in a painful loop where conflict rules the roost. One dynamic I often see in couples therapy is called the Pursuit-Withdraw Cycle

Faith-based couples counseling provides a unique solution by blending spiritual principles with evidence-based counseling techniques to...

DBT provides skills training that covers four main areas -- Mindfulness, Interpersonal Effectiveness, Emotional Regulation, and Distress...