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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL


Overcoming Self-Sabotage and Negative Self-Talk: Reclaiming Your Inner Power
Have you ever been on the verge of achieving something great, only to find yourself procrastinating, doubting your ability, or even giving..

Nicole Ambrose, LCSW


EMDR Therapy: An Effective Treatment for Children with Anxiety
Ever wondered how to support your child with overcoming their anxiety and fears? EMDR Therapy offers an innovative approach...

Lorena Arrarte, LMHC


Reshape Your Mindset and Let Go of Perfectionism With EMDR Therapy
Do you ever feel like no matter how hard you work and how much you achieve it still never feels like it’s enough?

Nicole Ambrose, LCSW


Certified EMDR Therapist in South Florida
We’re thrilled to announce that Alexa Von Oertzen, LMFT is officially a Certified EMDR Therapist!

Bayview Therapy


How to Break Free From a Toxic Family Member: The Antivenom for Poisonous Family
“Adulting” doesn’t come with many benefits, but one of them is being able to choose who you want to be in your inner circle...

Sara Speed, LMHC


Looking For a Certified EMDR Therapist in South Florida?
We’re thrilled to announce that our team member, Sara Speed, LMHC, is officially a Certified EMDR Therapist!!

Sara Speed, LMHC


How To Live With Social Anxiety: Strategies That Make Socializing More Enjoyable
social anxiety is very common! It presents itself in varying degrees, but it is something that many people are dealing with.

Nicole Ambrose, LCSW


How EMDR Helps People Overcome Anxiety and Depression
Do you struggle with repetitive thoughts resulting in anxiety and depression? EMDR therapy may be the next best option for you.

Heather Keenan, LCSW
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