Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

When we think of what makes a healthy relationship, most people immediately think of love, trust, communication, and chemistry. While these elements are essential, there's another key ingredient that often goes overlooked: having shared goals as a couple.

In our fast-paced, modern world, stress has become an almost ubiquitous part of life. While a certain level of stress can be motivating and even beneficial, chronic stress can have a detrimental impact on various aspects of our lives, including our intimate relationships.