Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

“Another failure in a string of failures, Doc. I don’t get it, I’ve done everything, everything right, and it never seems to be enough...

Think about the last time you relaxed. What were you doing? You might have been taking a walk, a bike ride, or a yoga class....

Psychiatric medications are often an essential component of mental health treatment and recovery. They are frequently used in combination...

Do you feel that, once you start to get closer to the person you are dating, that you feel s/he is infringing on that independence?