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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL
How to Overcome the Habit of All-Or-Nothing Thinking
“Another failure in a string of failures, Doc. I don’t get it, I’ve done everything, everything right, and it never seems to be enough...
Dr. Jeff Mandelkorn, PhD
Are Your Relaxation Strategies Having The Opposite Effect?
Think about the last time you relaxed. What were you doing? You might have been taking a walk, a bike ride, or a yoga class....
Dr. Jeff Mandelkorn, PhD
What is Psychiatric Medication Management and How Can it Help My Loved Ones?
Psychiatric medications are often an essential component of mental health treatment and recovery. They are frequently used in combination...
Crystal Adkins
Why Many People Misunderstand Commitment Phobia
Do you feel that, once you start to get closer to the person you are dating, that you feel s/he is infringing on that independence?
Jordan Zipkin, LMFT
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