Clearing the Path to Higher Self-esteem
People with high self-esteem enjoy a sense of calmness while also being comfortable with taking risks...
You deserve to be happy in life and in your relationships. Life is supposed to offer opportunities for happiness, good relationships, fulfillment of dreams, and a chance to live with peace of mind and a sense of joy.
Deep inside you know that you deserve it. I believe you do too!
Whether you’re seeking to increase self-esteem, looking to resolve past trauma, or want to improve your relationship – I want you to know that change is possible.
I’m here to help you figure out what’s holding you back. Maybe it’s issues from your past that continue to overshadow your present preventing you from being able to live in the moment and experience joy. Maybe you have trouble connecting and communicating with the people you love.
It is possible to heal from the past so you can live a happier life.
Envision yourself gaining a deeper understanding of yourself and of what needs to change in your life. Imagine feeling liberated from past trauma and feeling empowered about the future.
If you're in a relationship, picture being able to communicate constructively, feeling heard and understood. Feeling like you're able to arrive at a solution together.
With expert guidance and support, you can resolve the things that get in the way of your happiness so you can live a more satisfying life.
There’s something overwhelmingly rewarding about being able to assist people overcome their difficulties and achieve their bigger goals.
As a therapist my goal is to do just that – help people improve their lives.
I offer individual and couples counseling as well as specialized trauma treatment (EMDR). My services focus on helping clients change behaviors that no longer serve them so they can live more balanced and beautiful lives.
Counseling For Adults Can Help You:
Overcome self-doubt and increase self-esteem
Learn to manage anxiety and re-engage with life
Resolve feelings of sadness and live a happier life
Improve relationship with self and learn self-love and acceptance
Couples Counseling Can Help You:
Reduce conflict and increase trust, respect, and admiration
Resolve relationship issues and learn to communicate effectively
Renew commitment and rekindle connection
EMDR Therapy Can Help You:
Resolve emotional trauma and restore inner peace
Pinpoint the source of your pain and enter a space of emotional freedom
Heal your past and feel empowered about the future
Hi, I'm Sabrina Simmons, licensed Mental Health Counselor offering online and in person therapy within the state of Florida. I’m passionate about helping people change in ways that are meaningful to them. I want to take a second and welcome you to my page.
Although I had no idea at the time, my career as a psychotherapist started at a young age. As a young girl I remember being drawn to intently listening and providing an insight-promoting perspective. In my group of friends, I was known for providing a space for figuring things out. It was then when I started to train my ear and heart to what is now my passion and career.
But one thing hasn’t changed - there's nothing more rewarding for me than seeing people change and become happier.
I’m in this profession because I believe in change.
I earned a M.S. degree in Mental Health Counseling, a M.S. In Clinical Psychology, and a B.A. in Social Work. My therapy style is rooted in compassion and science. I utilize evidence and research-based approaches such as Psychodynamic, Gottman Method Couples Therapy, CBT, and EMDR Therapy.
Years of rigorous education combined with dedication and clinical experience allow me to help clients understand and resolve the issues that brought them to therapy so they can create and maintain the change they aspire to.
Throughout the years, I have helped many individuals heal from emotional pain, gain a deeper understanding of themselves, and design a more fulfilling life.
My task is to evoke the change that will make your life more satisfying and meaningful.
When I am not at work, I enjoy reading, painting, and taking scenic photographs. I love traveling (sometimes by paddle board) and discovering new places. I adore exploring other cultures but also enjoy the warmth of spending time connecting with friends and family.
Without guidance and support, changing old patterns can be difficult. But if you’re ready to embark on a journey towards healing, self-discovery, and deeper change, I’d like to help.
My style of work focuses on promoting insight and building skills. I will help you gain greater awareness, and will also work with you to improve your coping skills so you can experience greater happiness and well-being.
If you’re ready to make a change, I’m here to offer my expert guidance! I am accepting new clients at our beautiful east Fort Lauderdale counseling office or via online counseling through our secure telehealth platform.
Give me a call at 954-391-5305 for a free phone consultation so I can answer any additional questions you might have and we can chat about how I can help you and/or your loved one.
I look forward to connecting with you!
“I had some reservations when I first came in because I didn’t know whether it was going to work for me. I feel very grateful that I decided to come here and get help. Now I feel filled with hope. Seeing those memories from a different perspective gave me more insight. I feel like I can make great things happen”.
~ Male client, age 31
“My perception has changed. I learned that we have to respect the pain, and that it’s ok if it hurts. We have to work through it. I feel so much happier with myself right now”.
~ Female client, age 50
“I was feeling abandoned and damaged. Pinpointing where those feelings came from helped a lot. I feel like I released something big. Nowadays I can sit with myself. I feel relieved”.
~ Female client, age 39
"My perception is now different. My mind is clearer, and I am honest with my emotions. I don’t run away from them anymore. I feel worthy”.
~ Male client, age 45.