Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

As a maternal mental health counselor working with moms, I hear a lot of moms expressing anxiety over the decision to expand from 1 to 2...

Mommy burnout impairs your overall emotional and social functioning as well as the ability to care for yourself and your family.

Postpartum depression (PPD) and postpartum anxiety (PPA) have been hot topics for quite some time...

The importance of Prenatal care is well known, but what isn’t as commonly known or accepted is the importance of postpartum care.