Your past shapes your story. You have the power to shape what comes next.
The relationships we experience throughout our lives have a profound impact on how we see ourselves, connect with others, and navigate the world. From childhood experiences to adult relationships, these connections influence our beliefs, behaviors, and emotional well-being. Understanding these patterns can be a powerful first step toward healing, personal growth, and creating the life you want.
Alexa von Oertzen, LMFT, believes that everyone deserves to feel heard, valued, and empowered to live a more fulfilling life. As a Licensed Marriage and Family Therapist, she helps teens, adults, and families navigate emotional challenges, strengthen relationships, heal from past experiences, and discover their inner strengths.
With a compassionate and collaborative approach, Alexa creates a safe, nonjudgmental space where you can explore your thoughts and feelings, gain a deeper understanding of yourself, and develop the confidence to make meaningful changes. Drawing on her expertise in family systems, evidence-based therapies, and EMDR therapy, she tailors each session to your unique needs, experiences, and goals.
As a Brazilian-American therapist who provides counseling in both English and Portuguese, Alexa also brings a deep appreciation for the ways culture, family, and personal experiences shape our identities and relationships.
You don't have to let past experiences define your future. With the right support, you can break unhelpful patterns, build healthier connections, and move forward with greater confidence, purpose, and self-worth.
