Heather Keenan, LCSWSelf esteemHow Low Self-Esteem Can Impact Your RelationshipDo you find yourself doubting and questioning if your partner truly loves you? Do you find yourself anxious....
Nicole Ambrose, LCSWEMDRUnlocking Healing: Exploring the Benefits of EMDR Therapy for Anxiety DisordersIn today's fast-paced and demanding world, anxiety disorders have become increasingly prevalent, affecting millions of individuals...
Sara Speed, LMHCRelationshipsHow to Break Free From a Toxic Family Member: The Antivenom for Poisonous Family“Adulting” doesn’t come with many benefits, but one of them is being able to choose who you want to be in your inner circle...
Nicole Ambrose, LCSWAnxietyIntrusive Thoughts: Why We Have Them and What To Do About ItHave you ever experienced this?? You’re driving into work as you normally do and suddenly you’re hit with a frightening thought…
Sara Speed, LMHCWellnessThe Pleasure PrincipleMany people seek therapy looking for the meaning of life, grasping at the meaning of their life. What is my purpose?
Sara Speed, LMHCEMDRLooking For a Certified EMDR Therapist in South Florida?We’re thrilled to announce that our team member, Sara Speed, LMHC, is officially a Certified EMDR Therapist!!
Nicole Ambrose, LCSWAnxietyHow To Live With Social Anxiety: Strategies That Make Socializing More Enjoyablesocial anxiety is very common! It presents itself in varying degrees, but it is something that many people are dealing with.