Alex Steiner, LCSWTraumaWhat is Neuro Emotional Technique (NET) and How Does it Help Neutralize Trauma and Stress?First things first, what is Neuro Emotional Technique (NET)? Maybe you’ve heard of it and want to learn more or maybe this is your first...
Heather Keenan, LCSWEMDRHow To Break Toxic Patterns (or Behaviors)Do you ever find yourself repeating the same behaviors over and over again and just feeling stuck? Whether it is finding...
Melissa Valentina, PhD, LMFTHypnosisHypnosis Can Help You Cope During a PandemicRemember BC, Before Corona? Your goals and dreams were so different than they have been lately. Learn more...
Jordan Zipkin, LMFTSmall Steps to Big ChangeYou may know you need to change some aspect of your life, have at least some idea how to foster it, and yet, Learn more...