Jackie Schwartz, LMFT
How to Navigate Different Religions in Relationships
When it comes to relationships, one of the most beautiful aspects is the diversity that each partner brings to the table....
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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL
Jamie Ratowski, LMFT
How To Stop Sabotaging Your Relationship
Self-sabotaging is when someone is displaying a pattern of behaviors that are creating a negative effect on one’s life...
Alyssa Woolslair, LMHC
How to Identify Your Love Language
Often, when working with couples in therapy, I find that both partners have shared goals but lack an understanding of...
Carla Barrow, LMFT
Can Couples Therapy Help if My Partner is a Narcissist?
As a couples therapist, it’s not unusual for someone to call for help, declaring that the marital problem is their narcissistic partner.....
Sara Speed, LMHC
How to Break Free From a Toxic Family Member: The Antivenom for Poisonous Family
“Adulting” doesn’t come with many benefits, but one of them is being able to choose who you want to be in your inner circle...
Alex Steiner, LCSW
Signs You’ve Outgrown Friendships and How to Cope
One of the phases of life that many people aren’t talking about, is the phase where we outgrow friendships...
Heather Deecken, LCSW
What to Expect With the Ending of a Relationship
Whether you are the one ending a relationship or you are on the other side of a breakup, there are a wave of emotions and thoughts...
Jamie Ratowski, LMFT
Best Ways to Cope After a Break-Up
Break-ups bring a very specific, deep, and emotional pain. It can sometimes even feel intolerable...
Alexa von Oertzen, LMFT
Is Your Self Worth Damaging Your Relationship?
Low self-worth is a breeding ground for toxic and unfulfilling relationships. Often, the work of healing needs to center around improving...
Jackie Schwartz, LMFT
How to Communicate Proactively in Your Relationship
When it comes to relationships, proactivity is the name of the game. This means that instead of waiting for something to go wrong...
Jamie Ratowski, LMFT
Establishing Healthy Boundaries In A New Relationship
Entering into a new relationship can be both exciting and nerve wracking. However, it is also a crucial time to create healthy...
Carla Barrow, LMFT
Understanding the Role of ADHD With Couples
One of the things I love about couples therapy is that no two couples are alike. One unique difficulty facing some couples...
Kate Campbell, PhD, LMFT
Exciting News! We're Opening a 3rd Counseling Office in Plantation, Florida This Summer!
We’re expanding our counseling and psychology group practice with a brand new, luxurious office space in Plantation, Florida.
Jamie Ratowski, LMFT
Emotional Self-Care: How To Practice Self-Care Beyond Manicures & The Gym
Self-care is an essential part of our overall well-being. However, it often gets a stigma of having a “treat yourself” mentality.
Alex Steiner, LCSW
Conquering Codependency
Oftentimes, codependency is a pattern of losing ourselves in others. Codependency is not unique to romantic relationships and can be formed
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