Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Alexa von Oertzen, LMFT

The Power of EMDR Therapy: Overcoming Teen Anxiety, Depression, and Negative Self-Perception

In the depths of a teenager's soul, battles are silently waged, unseen by the outside world. These battles are not fought with swords...

Alexa von Oertzen, LMFT

O preço que os jovens pagam pelas altas expectativas acadêmicas de hoje

Você já escutou a frase ou disse a você mesmo, "Quando eu estava na sua idade, eu andava quilômetros até a escola...

Alexa von Oertzen, LMFT

7 Tips to Navigate the Holidays with Your Dysfunctional Family

The holidays tend to be an excellent time for slowing down the pace, regaining balance, and connecting with family and loved ones.

Alexa von Oertzen, LMFT

Como fazer com que sua família participe de terapia familiar?

Faz tempo que você gostaria de se sentar com a família e conversar sobre muitas coisas que nunca foram expressadas.

Alexa von Oertzen, LMFT

How Can I Get My Family To Participate In And Benefit From Family Counseling?

You have wanted to sit down with your family for some time because many things have been left unsaid, but the lack of communication...

Alexa von Oertzen, LMFT

7 dicas para homens melhorarem seus relacionamentos

Sim, estou falando com você, o homem da relação. Você está se perguntando sobre o que aconteceu com aquela paixão e conexão

Alexa von Oertzen, LMFT

7 Steps Men Can Take to Enhance Their Relationships

Yes. I am speaking to you, the man in the relationship. Have you been wondering what happened to the passion and connection you used to...

Alexa von Oertzen, LMFT

Decreasing Anxiety in Teens Using Narrative Therapy

One of the most transformative moments in the life of a teen is when they realize that inside them, they already have all the strength...

Alexa von Oertzen, LMFT

Dicas para pais de adolescentes durante a pandemia da Covid-19

Uma das áreas em que as famílias estão sofrendo os efeitos da pandemia do coronavírus é no relacionamento com os filhos adolescentes....

Alexa von Oertzen, LMFT

How Can You Deepen Your Bond With Your Teen?

Have you ever felt like you wanted to have a meaningful conversation with your teen but the words never came out the way you Learn more...

Alexa von Oertzen, LMFT

7 Tips for Parenting Teens Through the Covid-19 Pandemic

One area where families are particularly suffering the effects of the pandemic is in their relationships with their teens. Learn more...