Fort Lauderdale Counseling Blog Topics

My Childhood Was Not Great. Now What?

As children, we depend on adults (particularly our caregivers) to consistently support, nurture, and protect us. When they do, we’re more li

How to understand and overcome the impact of trauma on our bodies.

Our bodies respond to trauma, or any negative experience that impacts us, in several ways. These responses are our bodies best attempt to h

Your Brain on Trauma

When we endure considerable pain, or trauma, our brains change. They do this to attempt to shield us from further suffering. The bad news

What You Need to Know About How Trauma Affects the Mind

When we endure a trauma, we must respond in some way in order to survive. Depending on how often and intensely we experience these various n

Choosing Faith Over Fear: Embracing Our Current Circumstances Rather than Questioning Them

I have heard it said many times that it is easy to have faith when things are going well, but much more difficult to call upon when life bri

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How can we help?

What is Neuro Emotional Technique (NET) and How Does it Help Neutralize Trauma and Stress?

The Most Essential Steps to Navigating the Holidays in the Midst of the Pandemic

Como reduzir a ansiedade em adolescentes usando a Terapia Narrativa

The Gift of Silence, Stillness, and Solitude

Be What You Need in Your Relationship

Decreasing Anxiety in Teens Using Narrative Therapy

Break Up Recovery - Tips to Help Us Move On

COVID-19, Depression, and Teens

What is Postpartum Depression?

The Most Essential Steps to Coping with an Addicted Partner

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Fort Lauderdale Counseling Blog Topics

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