Fort Lauderdale Counseling Blog Topics 

As children, we depend on adults (particularly our caregivers) to consistently support, nurture, and protect us. When they do, we’re more li

Everyday I see a new headline, article or inspiring message saying, BE YOU. I love the message but what does it mean? This being yourself co

Intention can be defined many different ways. Essentially it is the energy, focus, or attention we give to a thought, belief, or situation. 

If I asked how often you made YOU a priority, would you say something like, “I’ll put that question on my never-ending ‘to do’ list.