Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

How to Communicate Proactively in Your Relationship

When it comes to relationships, proactivity is the name of the game. This means that instead of waiting for something to go wrong...

How to Keep the Spark Alive

Hi I’m Dr. Wynette. Today, I would like to discuss with you “How to Keep the Spark Alive”. Today’s message is for all couples. The topic is

Build a Healthy Relationship with YOU

Before we can truly begin to improve the external factors in our life, we have to do some work inside starting by establishing a healthy con

What is Marriage and Couples Counseling?

Marriage therapy or couples counseling identifies areas that need to be strengthened and teach effective strategies to enhance your relation

Premarital Counseling... Do We or Don't We?

Premarital counseling is the best investment you can make for a long-lasting healthy and happy relationship. Here are 5 questions to ask you

4 Secrets of Happy Couples

You know that couple. Everyone does. You long for their type of relationship. They just seem so… happy. It's keeping up with the Jonese

Five Ways to Create a Better Connection with Your Partner

Ever wonder how your relationship became so routine and habitual? Do you find yourself going through the motions with your partner and yet y

Do you have Commitment Phobia & Relationship Anxiety?

Relationships are not always easy. However, if you struggle with commitment phobia and/or relationship anxiety, relationships can be even mo

5 Ways to Make Long Distance Worth It

Modern day society enjoys linking the qualities of a diamond to different things. “Diamonds are a girl’s best friend.” “Diamonds are forever

The 5 Love Languages and How they Can Enhance Your Relationship

I love languages. A budding linguist in school, I enjoyed learning other languages and found a natural knack for understanding different lan

Dating After Divorce

My work as a licensed marriage and family therapist affords me the opportunity to work with couples and families in all different stages of

Top 10 Ways to Fall Back in Love with your Partner

“Can you Fall Back in Love with your Partner?” Most will say, “No” but the authors at Psychology Today have a different answer; “Yes”.

Affair Proof Your Relationship in the Age of Technology

No relationship is completely immune to infidelity and it’s important to proactively attend to your needs and your partner’s needs.