How to Earn Your Partner’s Trust After An Affair
Working with couples over the years has taught me that trust is of paramount importance in maintaining healthy relationships....
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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL
Signs You’ve Outgrown Friendships and How to Cope
One of the phases of life that many people aren’t talking about, is the phase where we outgrow friendships...
Establishing Healthy Boundaries In A New Relationship
Entering into a new relationship can be both exciting and nerve wracking. However, it is also a crucial time to create healthy...
Our Plantation Counseling Office is Now Open!
Have you heard the exciting news!? We officially opened our 3rd office located in the heart of Plantation, Florida. Yay!
Exciting News! We're Opening a 3rd Counseling Office in Plantation, Florida This Summer!
We’re expanding our counseling and psychology group practice with a brand new, luxurious office space in Plantation, Florida.
Repairing Your Relationship After Infidelity
There are different perceptions regarding what constitutes cheating/infidelity. For some, it’s the physical act of intercourse...
How to Get My Partner to Come to Couples Therapy?
Marriage counseling and couples therapy is a highly important and successful treatment that can help repair and restore your relationship...
How Dialectical Behavioral Therapy Can Help Couples: Part II
In part 2 of "How Dialectical Behavioral Therapy Can Help Couples", we look at how self-validation lessens the sting of conflict...
5 Marriage Tips From a Gottman Couples Therapist
Gottman method has been proven to repair damaged and distressed couples and enrich relationships with practical tools, which I will be...
The Most Essential Steps to Coping with an Addicted Partner
When you come home to your partner, you feel scared. You don’t know which version you’re going to encounter: the calm, sweet...
The Impact Non-Verbal Communication Has On Your Relationship
Couples therapy is one of my favorite parts of my job. Learn more about the impact of non-verbal communication on your relationship...
Valentine’s Day for Parents
Ahhh Valentines Day. A day where love is in the air and chocolates are ridiculously expensive.
Learn more...
How Grief and Loss Impacts Your Relationships
Grief and loss is a complex and challenging process that many of us face at one time or another in our lives. Learn more...
How to Avoid The 5 Bad Habits That Are Sabotaging Your Relationship
Relationships can be hard. As a Licensed Marriage and Family Therapist, I have a lot of couples who come in and out of my office every week,
Build a Healthy Relationship with YOU
Before we can truly begin to improve the external factors in our life, we have to do some work inside starting by establishing a healthy con
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