Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

How to Earn Your Partner’s Trust After An Affair

Working with couples over the years has taught me that trust is of paramount importance in maintaining healthy relationships....

Signs That Childhood Trauma Is Impacting Your Adult Relationships

When you experience hurt, betrayal, abandonment, and many other painful emotions from your past, it may be difficult to trust and feel...

10 Relationship Lessons on My 10 Year Anniversary

Reaching 10 years in my marriage is a milestone that I have been looking forward to for quite some time. The only unfortunate...

The Impact Non-Verbal Communication Has On Your Relationship

Couples therapy is one of my favorite parts of my job. Learn more about the impact of non-verbal communication on your relationship...

Build a Healthy Relationship with YOU

Before we can truly begin to improve the external factors in our life, we have to do some work inside starting by establishing a healthy con

What is Marriage and Couples Counseling?

Marriage therapy or couples counseling identifies areas that need to be strengthened and teach effective strategies to enhance your relation

4 Secrets of Happy Couples

You know that couple. Everyone does. You long for their type of relationship. They just seem so… happy. It's keeping up with the Jonese

5 Ways to Make Long Distance Worth It

Modern day society enjoys linking the qualities of a diamond to different things. “Diamonds are a girl’s best friend.” “Diamonds are forever

The 5 Love Languages and How they Can Enhance Your Relationship

I love languages. A budding linguist in school, I enjoyed learning other languages and found a natural knack for understanding different lan

How do I talk to my partner about a behavior that's really bothering me?

In an ideal world, you and partner could carry on blissfully without anything ever bothering or annoying you. However, that simply isn’t the

25 Questions To Spark Interesting Conversations With Your Partner

I ordered something for less than $10 on Amazon the other day. It was a paperback book with 1001 questions and conversation starters. Initia

Should You End Your Relationship?

Relationships do take work, but they can be the most beautiful and rewarding gift. Your partnership should not be a dark cloud to the start

3 Strategies to Get Over the Fear of Being Alone

Imagine having dinner with friends. While catching up, you listen to them talk about their wonderful, positive relationships. When it’s yo