Fort Lauderdale Counseling Blog Topics 

We’re expanding our counseling and psychology group practice with a brand new, luxurious office space in Plantation, Florida.

Do you find yourself in a persistent depressed mood? Have you lost interest in areas you have found great enjoyment in before?

men are commonly diagnosed with Bipolar Disorder based on their complaint of “mood swings” only to find out its a personality disorder.

If you are experiencing bad dreams or nightmares related to trauma, that means trauma is not processed correctly. And we get Nightmares!

As a first responder, you are entrusted with the care and well-being of an entire community. It’s not easy knowing when to ask for help, esp

Often those experiencing depression have a difficult time pinpointing the reasons why. For some, the answer is underlying trauma.

EMDR can be a great alternative to teens taking psychotropic drugs as it is a natural way to decrease the symptoms they are experiencing.

Perfectionism refers to a set of self-defeating thoughts and behaviors aimed at reaching excessively high unrealistic goals.

Have you ever experienced a sudden onset of anxiety or a feeling that something just isn’t right? Or maybe...

Today, I am going to be going over what EMDR therapy is and how it can be effective for those struggling with trauma and PTSD. Learn more...

In order to emotionally and mentally survive this pandemic, we need to look at the silver linings. Learn more...

Suffering through stress and challenges can be crippling. Read to find out how hypnosis can help you...

When we endure considerable pain, or trauma, our brains change.  They do this to attempt to shield us from further suffering.  The bad news

When we endure a trauma, we must respond in some way in order to survive. Depending on how often and intensely we experience these various n