Intrusive Thoughts: Why We Have Them and What To Do About It
Have you ever experienced this?? You’re driving into work as you normally do and suddenly you’re hit with a frightening thought…
Intrusive Thoughts: Why We Have Them and What To Do About It
Our Plantation Counseling Office is Now Open!
Exciting News! We're Opening a 3rd Counseling Office in Plantation, Florida This Summer!
How Do I Overcome Depression?
The Illusion of Bipolar Disorder Among Men: When is it Something More?
How to Stop Having Nightmares
Do I Really Need Therapy as a First Responder?
The Link Between Depression and Trauma
How EMDR Can Help Teens Cope with Anxiety, Trauma, and PTSD
The Dark Side of Perfectionism
Managing PTSD Triggers
How Effective is EMDR for Trauma & PTSD?
How To See The Silver Lining During a Tragedy
How Hypnosis Can Help You
Your Brain on Trauma