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Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

How can I Help My Teen Manage Stress?

Stress can be defined as a common reaction to an everyday pressure and or change....

3 Things You Didn’t Know About Parent Coaching

Parenting is one of the most challenging, yet most rewarding jobs ever! If you’re struggling with your role or confidence as a parent...

Why Family Therapy Is Beneficial

A family therapist looks at the whole family system instead of just the “identified client”.

Holiday Survival Tips for New Parents in 2020

It is the holiday season, which for many new parents can be a good and a bad thing. However, in 2020, things are A LOT different than...

What Parenting Styles Are Effective With Teens?

Across the board, no matter where you do your research, you’ll find a variant of the following four parenting styles: Authoritarian Neglect

How to Navigate the Transition from Couple to First Time Parents

Having a baby is one of the most exciting, rewarding, and most challenging life transitions. Let’s face it, it’s both a happy and stressful

“3 Tips for Keeping Your Relationship a Priority After Having a Baby".

Let’s face it, there is a huge learning curve with becoming new parents right? Believe me, I’ve been there! My son just turned three a few

How to Parent an Anxious Child Without Making it Worse

When children struggle with moderate to severe anxiety, even the most calm and positive parent can become stressed out and impatient. If you

6 Strategies to Help Your Child with Bullying Today

You've heard about bullying, but never thought it would happen to your family. Imagine how you would respond if your child disclosed tha

7 Realizations About Being a New Mom

This past year as a new mom has been a whirlwind filled with exciting new memories, challenging experiences, and numerous life lessons.

Snapchat, the Latest Cyber Bullying Tactic?

You may not have heard of Snapchat, the mobile app that enables users to capture videos and images that self-destruct after a few seconds.