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Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

How to Maintain a Positive Perspective of Your Partner

Maintaining a positive perspective of one’s partner is one of the most important components of a healthy relationship....

Repairing Your Relationship After Infidelity

There are different perceptions regarding what constitutes cheating/infidelity. For some, it’s the physical act of intercourse...

How Couples Can Turn Conflict into Connection

For many, conflict is one of those Boogeyman words that frighten, terrifies, and is something to be avoided and prevented at all costs.

How Dialectical Behavioral Therapy Can Help Couples: Part I

DBT provides skills training that covers four main areas -- Mindfulness, Interpersonal Effectiveness, Emotional Regulation, and Distress...

Why It’s Important to Know Your Partner’s Love Language

Prioritizing the emotional needs of our partner means that we care about our partner’s feelings and how they are experiencing relationship.

5 Marriage Tips From a Gottman Couples Therapist

Gottman method has been proven to repair damaged and distressed couples and enrich relationships with practical tools, which I will be...

Key Ways to Quickly Recover From a Fight with Your Partner

If the aftermath of a fight between you and your partner feels like a city after it’s hit by a terrible hurricane, then this...

The Importance of Gratitude in Relationships

Can you believe we're already in November? The holidays will be here before we know it! From the subtle change in weather to pumpkin spi