Tackle the New Year with Confidence
Even if the holidays may still look a little different than you're used to, given the COVID-19 pandemic is still upon us, we still can...
top of page
Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL
Reflections on the Benefits of Online Counseling
The COVID-19 pandemic created a lot of uncertainty and fear, upending the lives of so many people.
Holiday Survival Tips for New Parents in 2020
It is the holiday season, which for many new parents can be a good and a bad thing. However, in 2020, things are A LOT different than...
Mindfulness, Acceptance, and Hope in the Times of Coronavirus
Nobody was ready for a pandemic and I have to admit that adjusting to this new reality has been an adjusting for me. Lean more...
“You’re Driving Me Crazy!” A Couple’s Guide To Surviving Isolation Together
With the COVID-19 pandemic causing panic and challenging times for the population nationwide, we must learn to adapt to the
Learn more...
bottom of page