Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Reflections on the Benefits of Online Counseling

The COVID-19 pandemic created a lot of uncertainty and fear, upending the lives of so many people.

COVID-19, Depression, and Teens

Everyone experiences feelings of sadness at some point in their lives. Normally these feelings pass within a few days, Learn more...

Simple Mindfulness Exercises to Ease Loneliness During the Pandemic

Across the world, most countries are battling COVID-19 in part through social distancing. While many health experts advise...

5 Ways Therapy Can Help You Manage Coronavirus Anxiety

So much has changed in our lives and there’s still uncertainty regarding aspects of our future. Lean more...