Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

3 Things You Didn’t Know About Parent Coaching

Parenting is one of the most challenging, yet most rewarding jobs ever! If you’re struggling with your role or confidence as a parent...

How to Support a Child with Social Anxiety

Many parents consider shyness and social anxiety as one and the same. However, social anxiety is more complex than general shyness...

Beneficios de la terapia EMDR en niños

Se estará preguntando acerca de cómo esta nueva modalidad de terapia EMDR puede ayudar a su hijo a superar sentimientos o pensamientos....

Why Family Therapy Is Beneficial

A family therapist looks at the whole family system instead of just the “identified client”.

4 Steps to Help Your Child Transition from Holiday Break to School Mode

Back to reality we go. The holiday season has officially come to an end. Holidays are notoriously known as a time of indulgence...

ED – Friend or Foe?

So many women I have treated over the years have referred to “ED” aka their Eating Disorder as a best friend and their worst enemy all at th

How to Parent an Anxious Child Without Making it Worse

When children struggle with moderate to severe anxiety, even the most calm and positive parent can become stressed out and impatient. If you

4 Tips For Improving Your Child's Behavior

There are times when you feel you are about to pull your hair out with frustration. Just when your child is acting out