Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Understanding the Role of ADHD With Couples

One of the things I love about couples therapy is that no two couples are alike. One unique difficulty facing some couples...

What is Dialectical Behavioral Therapy and Why Is DBT Effective?

DBT is a mix of CBT, behaviorism, and mindful practices, recognizing the importance of both the rational and the emotional realms of life.

Recovering From Affairs in Couple’s Therapy

As a marriage and family therapist working with couples in crisis,I see people who come to therapy because one of the partners had an...