Is EMDR Only For Trauma?
EMDR Therapy is a therapeutic technique that was originally developed to help reduce PTSD symptoms.
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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL
The Most Essential Steps to Coping with an Addicted Partner
When you come home to your partner, you feel scared. You don’t know which version you’re going to encounter: the calm, sweet...
Why Am I Addicted?
Specific childhood experiences, paired with genetic predisposition, set the stage for addiction.
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How to Find Yourself In Sobriety
As you transition from addict addiction to sobriety, you may be struggling to find your identity. In active addiction, drugs or alcohol cons
5 Ways to Put Yourself First and Stop Enabling Your Loved One with an Addiction
Have you been trying to get a loved one to break their drug or alcohol addiction, but often forget to take care of yourself? Do you always p
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