Alexa von Oertzen, LMFTAnxiety5 Myths of the Infamous 'Midlife Crisis'What image comes to mind when you hear “midlife crisis”? There’s a classic picture we’ve seen in the media time and time again...
J’Nay Reckard, LMHCFaith-Based TherapyBenefits of Faith Based TherapyPeople come to therapy for a myriad of reasons, including but not limited to, addressing mental health concerns, relationship issues....
Alyssa Woolslair, LMHCWellnessPower in Setting Healthy Boundaries The term “boundaries” is often used in therapeutic settings but has become much more common in everyday language over the years...
Claire Clarkin, LMHCAnxietyTips for Coping with ChangeChange happens to all of us. Whether it’s your boss asking you to return-to-office full-time or you are being laid off from your job...