Fort Lauderdale Counseling Blog Topics

The Most Essential Steps to Coping with an Addicted Partner

When you come home to your partner, you feel scared. You don’t know which version you’re going to encounter: the calm, sweet...

Why Are We So Negative?

Negative thoughts come from our brain’s instinct to survive. Our brains are always trying to make sense of the world and processing things a

My Childhood Was Not Great. Now What?

As children, we depend on adults (particularly our caregivers) to consistently support, nurture, and protect us. When they do, we’re more li

How to understand and overcome the impact of trauma on our bodies.

Our bodies respond to trauma, or any negative experience that impacts us, in several ways. These responses are our bodies best attempt to h

Your Brain on Trauma

When we endure considerable pain, or trauma, our brains change. They do this to attempt to shield us from further suffering. The bad news

What You Need to Know About How Trauma Affects the Mind

When we endure a trauma, we must respond in some way in order to survive. Depending on how often and intensely we experience these various n

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How can we help?

COVID-19, Depression, and Teens

What is Postpartum Depression?

The Most Essential Steps to Coping with an Addicted Partner

Dicas para pais de adolescentes durante a pandemia da Covid-19

Key Ways to Quickly Recover From a Fight with Your Partner

How To Break Toxic Patterns (or Behaviors)

How Can You Deepen Your Bond With Your Teen?

How to Decrease Anxiety and Feel Successful During the Pandemic

Causes and Cures for Commitment Phobia

7 Tips for Parenting Teens Through the Covid-19 Pandemic

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Fort Lauderdale Counseling Blog Topics

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