Fort Lauderdale Counseling Blog Topics 

The COVID-19 pandemic created a lot of uncertainty and fear, upending the lives of so many people.

Mom guilt can be temporary or it can be long-term. Some moms feel that they are carrying around a big weight on their chest, shoulders...

Deciding to begin therapy is a process, and for some people, it can be more difficult than it might seem.

The holidays are meant to be a source of connection, peace, and joy. They also tend to drag along with them noteworthy stress, anxiety...

When you come home to your partner, you feel scared.  You don’t know which version you’re going to encounter: the calm, sweet...

Mama, are you feeling overwhelmed by the demanding tasks of your day? Let’s face it now you are expected to homeschool not only...

Remember BC, Before Corona? Your goals and dreams were so different than they have been lately. Learn more...

Across the world, most countries are battling COVID-19 in part through social distancing. While many health experts advise...

So much has changed in our lives and there’s still uncertainty regarding aspects of our future. Lean more...

Frightening news and the drastic changes make it easy for any of us to feel overwhelmed and exhausted. Learn more...

We’re all experiencing the COVID-19 crisis. This current state of our world involves considerable stress... Learn more...

Nobody was ready for a pandemic and I have to admit that adjusting to this new reality has been an adjusting for me. Lean more...

Every day is getting more and more overwhelming as the COVID-19 pandemic is taking over our lives. Read more...