Fort Lauderdale Counseling Blog Topics

Decreasing Anxiety in Teens Using Narrative Therapy

One of the most transformative moments in the life of a teen is when they realize that inside them, they already have all the strength an...

COVID-19, Depression, and Teens

Everyone experiences feelings of sadness at some point in their lives. Normally these feelings pass within a few days, Learn more...

7 Tips for Parenting Teens Through the Covid-19 Pandemic

One area where families are particularly suffering the effects of the pandemic is in their relationships with their teens. Learn more...

3 TIPS TO BOOST YOUR SELF-ESTEEM

Self-esteem is having confidence in your abilities, your worth, and your overall value as individuals. With strong self-esteem your relation

Demystifying Psychological Testing and Evaluations

Are you confused about what psychological testing is or why someone might benefit from having an evaluation? Well, you are not alone. I get

What Parenting Styles Are Effective With Teens?

Across the board, no matter where you do your research, you’ll find a variant of the following four parenting styles: Authoritarian Neglect

ED – Friend or Foe?

So many women I have treated over the years have referred to “ED” aka their Eating Disorder as a best friend and their worst enemy all at th

Is My Teen Depressed? Warning Signs & Proactive Tips for Parents

It is no secret that we live in a time where depression and suicide rates are at an all-time high. Since 2007, teen suicide rates have risen

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Extra! Extra! Read All About It! The News May Be Making You Sick.

4 Steps to Help Your Child Transition from Holiday Break to School Mode

Hypnosis for Anxiety

3 Ways to Increase Peace to Survive the Holidays in One Piece

Managing Stress During the Holidays

Holiday Survival Tips for New Parents in 2020

What is Neuro Emotional Technique (NET) and How Does it Help Neutralize Trauma and Stress?

The Most Essential Steps to Navigating the Holidays in the Midst of the Pandemic

Como reduzir a ansiedade em adolescentes usando a Terapia Narrativa

The Gift of Silence, Stillness, and Solitude

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Fort Lauderdale Counseling Blog Topics

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