Conquering Codependency
Oftentimes, codependency is a pattern of losing ourselves in others. Codependency is not unique to romantic relationships and can be formed
What Are Boundaries and How Do I Set Them?
Something that comes up often in therapy (and in my personal life for that matter), is boundary setting.
How Do I Like — Potentially Even Love — Myself?
Society teaches us that to like ourselves, we must have such things as power, money, and attractiveness. Read to learn more..
