Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Oftentimes, codependency is a pattern of losing ourselves in others. Codependency is not unique to romantic relationships and can be formed

Something that comes up often in therapy (and in my personal life for that matter), is boundary setting.

Society teaches us that to like ourselves, we must have such things as power, money, and attractiveness. Read to learn more..