What Are Boundaries and How Do I Set Them?
Something that comes up often in therapy (and in my personal life for that matter), is boundary setting.
Signs of a Toxic Relationship
A toxic relationship can have signs of toxicity that are obvious & some that are more subtle. If you have ever been in a toxic relationship.
3 Steps to Manage with Heartbreak During the Holidays
Heartbreak is the worst pain imaginable. It is even more intense during the holidays. The quicker we realize these truths...
How Dialectical Behavioral Therapy Can Help Couples: Part I
DBT provides skills training that covers four main areas -- Mindfulness, Interpersonal Effectiveness, Emotional Regulation, and Distress...
What To Expect in LGBTQ+ Couples Therapy
A question you may be asking is why make the distinction that LGBTQ+ couples should expect anything different out of couples therapy.
Why It’s Important to Know Your Partner’s Love Language
Prioritizing the emotional needs of our partner means that we care about our partner’s feelings and how they are experiencing relationship.
Como fazer com que sua famÃlia participe de terapia familiar?
Faz tempo que você gostaria de se sentar com a famÃlia e conversar sobre muitas coisas que nunca foram expressadas.
How Can I Get My Family To Participate In And Benefit From Family Counseling?
You have wanted to sit down with your family for some time because many things have been left unsaid, but the lack of communication...
What to Expect In Couples Therapy
Couples therapy can feel daunting. Not only are people concerned and scared for their relationship...
Top Self-Care Places for Busy Moms, Couples, and Families in Coral Springs, Fl
If you’re looking for local places to unwind and relax with your partner and/or family, I highly recommend checking out a few of these...
Why Many People Misunderstand Commitment Phobia
Do you feel that, once you start to get closer to the person you are dating, that you feel s/he is infringing on that independence?
It’s Date Night: 10 Best Date Night Spots In Fort Lauderdale, Florida
Date nights are an essential part of keeping the spark alive in the relationship. It’s a chance to disconnect from the stress and hustle...
10 Relationship Lessons on My 10 Year Anniversary
Reaching 10 years in my marriage is a milestone that I have been looking forward to for quite some time. The only unfortunate...
Recovering From Affairs in Couple’s Therapy
As a marriage and family therapist working with couples in crisis,I see people who come to therapy because one of the partners had an...
Now Serving Coral Springs and Parkland Communities With Our New Counseling Office
We’ve expanded our counseling and psychology group practice with a brand new, luxurious office space in Coral Springs...