3 Steps to Manage with Heartbreak During the Holidays
Heartbreak is the worst pain imaginable. It is even more intense during the holidays. The quicker we realize these truths...
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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL
How Dialectical Behavioral Therapy Can Help Couples: Part II
In part 2 of "How Dialectical Behavioral Therapy Can Help Couples", we look at how self-validation lessens the sting of conflict...
Why It’s Important to Know Your Partner’s Love Language
Prioritizing the emotional needs of our partner means that we care about our partner’s feelings and how they are experiencing relationship.
Como fazer com que sua família participe de terapia familiar?
Faz tempo que você gostaria de se sentar com a família e conversar sobre muitas coisas que nunca foram expressadas.
5 Marriage Tips From a Gottman Couples Therapist
Gottman method has been proven to repair damaged and distressed couples and enrich relationships with practical tools, which I will be...
How Can I Get My Family To Participate In And Benefit From Family Counseling?
You have wanted to sit down with your family for some time because many things have been left unsaid, but the lack of communication...
Why Many People Misunderstand Commitment Phobia
Do you feel that, once you start to get closer to the person you are dating, that you feel s/he is infringing on that independence?
It’s Date Night: 10 Best Date Night Spots In Fort Lauderdale, Florida
Date nights are an essential part of keeping the spark alive in the relationship. It’s a chance to disconnect from the stress and hustle...
The Power of a Non-Contentious Heart
The practice of gratitude and forgiveness are interrelated concepts that often get separated as if they exist independently of one another.
Top 10 Ways to Fall Back in Love with your Partner
“Can you Fall Back in Love with your Partner?” Most will say, “No” but the authors at Psychology Today have a different answer; “Yes”.
Affair Proof Your Relationship in the Age of Technology
No relationship is completely immune to infidelity and it’s important to proactively attend to your needs and your partner’s needs.
Couples Therapy for One?
Will I be able to help my relationship if I’m the only one going to therapy? Do couples therapy for one really exist?
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