Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Understanding Neurodiversity

The term neurodiversity is an approach to understanding differences in brain function and behavior patterns....

Emotional Self-Care: How To Practice Self-Care Beyond Manicures & The Gym

Self-care is an essential part of our overall well-being. However, it often gets a stigma of having a “treat yourself” mentality.

I Think I Have ADHD. Now what?

Do you ever feel stuck or overwhelmed because you cannot meet the everyday demands of life?

What is a Psychological Evaluation?

Have you experienced recent changes in your mood or notice your emotions seem to get the best of you?