Fort Lauderdale Counseling Blog Topics 

Have you experienced recent changes in your mood or notice your emotions seem to get the best of you?

In part 2 of "How Dialectical Behavioral Therapy Can Help Couples", we look at how self-validation lessens the sting of conflict...

Psychiatric medications are often an essential component of mental health treatment and recovery. They are frequently used in combination...

Heart-Centered Hypnotherapy works in the subconscious mind where our long-term memory, emotions, relationships, habits, addictive patterns,

Deciding to begin therapy is a process, and for some people, it can be more difficult than it might seem.

Do you have a loved one who identifies within the LGBTQIA+ community? Or has someone recently come out to you?

When many of us think of first responders, we envision the firefighter in full bunker gear bravely running into the burning building.

You have probably tried before to quit smoking before. You picked the date, threw the cigarettes in the trash or out the window...