How Discernment Counseling Can Help Couples Gain More Clarity
Discernment counseling is intended for couples who have made a permanent commitment to one another whether or not they are legally married.
Repairing Your Relationship After Infidelity
There are different perceptions regarding what constitutes cheating/infidelity. For some, it’s the physical act of intercourse...
How to Get My Partner to Come to Couples Therapy?
Marriage counseling and couples therapy is a highly important and successful treatment that can help repair and restore your relationship...
How Couples Can Turn Conflict into Connection
For many, conflict is one of those Boogeyman words that frighten, terrifies, and is something to be avoided and prevented at all costs.
Signs of a Toxic Relationship
A toxic relationship can have signs of toxicity that are obvious & some that are more subtle. If you have ever been in a toxic relationship.
How Dialectical Behavioral Therapy Can Help Couples: Part II
In part 2 of "How Dialectical Behavioral Therapy Can Help Couples", we look at how self-validation lessens the sting of conflict...
How Dialectical Behavioral Therapy Can Help Couples: Part I
DBT provides skills training that covers four main areas -- Mindfulness, Interpersonal Effectiveness, Emotional Regulation, and Distress...
What To Expect in LGBTQ+ Couples Therapy
A question you may be asking is why make the distinction that LGBTQ+ couples should expect anything different out of couples therapy.
Why It’s Important to Know Your Partner’s Love Language
Prioritizing the emotional needs of our partner means that we care about our partner’s feelings and how they are experiencing relationship.
5 Marriage Tips From a Gottman Couples Therapist
Gottman method has been proven to repair damaged and distressed couples and enrich relationships with practical tools, which I will be...
What to Expect In Couples Therapy
Couples therapy can feel daunting. Not only are people concerned and scared for their relationship...
It’s Date Night: 10 Best Date Night Spots In Fort Lauderdale, Florida
Date nights are an essential part of keeping the spark alive in the relationship. It’s a chance to disconnect from the stress and hustle...
10 Relationship Lessons on My 10 Year Anniversary
Reaching 10 years in my marriage is a milestone that I have been looking forward to for quite some time. The only unfortunate...
Recovering From Affairs in Couple’s Therapy
As a marriage and family therapist working with couples in crisis,I see people who come to therapy because one of the partners had an...
Small Things Often
Successful relationships and how we perceive our partners are based on a series of interactions and gestures both big and small...
