Fort Lauderdale Counseling Blog Topics 

There are different perceptions regarding what constitutes cheating/infidelity. For some, it’s the physical act of intercourse...

Marriage counseling and couples therapy is a highly important and successful treatment that can help repair and restore your relationship...

For many, conflict is one of those Boogeyman words that frighten, terrifies, and is something to be avoided and prevented at all costs.

In part 2 of "How Dialectical Behavioral Therapy Can Help Couples", we look at how self-validation lessens the sting of conflict...

DBT provides skills training that covers four main areas -- Mindfulness, Interpersonal Effectiveness, Emotional Regulation, and Distress...

Prioritizing the emotional needs of our partner means that we care about our partner’s feelings and how they are experiencing relationship.

Gottman method has been proven to repair damaged and distressed couples and enrich relationships with practical tools, which I will be...