How to Support a Child with Social AnxietyMany parents consider shyness and social anxiety as one and the same. However, social anxiety is more complex than general shyness...
4 Steps to Help Your Child Transition from Holiday Break to School ModeBack to reality we go. The holiday season has officially come to an end. Holidays are notoriously known as a time of indulgence...
Decreasing Anxiety in Teens Using Narrative TherapyOne of the most transformative moments in the life of a teen is when they realize that inside them, they already have all the strength...
COVID-19, Depression, and TeensEveryone experiences feelings of sadness at some point in their lives. Normally these feelings pass within a few days, Learn more...
How Can You Deepen Your Bond With Your Teen?Have you ever felt like you wanted to have a meaningful conversation with your teen but the words never came out the way you Learn more...
7 Tips for Parenting Teens Through the Covid-19 PandemicOne area where families are particularly suffering the effects of the pandemic is in their relationships with their teens. Learn more...
How do I know if my child has ADHD?Does your child have difficulty following through with instructions or have trouble finishing their schoolwork? Learn more...