How to Support a Child with Social Anxiety
Many parents consider shyness and social anxiety as one and the same. However, social anxiety is more complex than general shyness...
4 Steps to Help Your Child Transition from Holiday Break to School Mode
Back to reality we go. The holiday season has officially come to an end. Holidays are notoriously known as a time of indulgence...
Decreasing Anxiety in Teens Using Narrative Therapy
One of the most transformative moments in the life of a teen is when they realize that inside them, they already have all the strength...
COVID-19, Depression, and Teens
Everyone experiences feelings of sadness at some point in their lives. Normally these feelings pass within a few days,
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How Can You Deepen Your Bond With Your Teen?
Have you ever felt like you wanted to have a meaningful conversation with your teen but the words never came out the way you
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7 Tips for Parenting Teens Through the Covid-19 Pandemic
One area where families are particularly suffering the effects of the pandemic is in their relationships with their teens.
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How do I know if my child has ADHD?
Does your child have difficulty following through with instructions or have trouble finishing their schoolwork? Learn more...