Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

How to Support a Child with Social Anxiety

Many parents consider shyness and social anxiety as one and the same. However, social anxiety is more complex than general shyness...

4 Steps to Help Your Child Transition from Holiday Break to School Mode

Back to reality we go. The holiday season has officially come to an end. Holidays are notoriously known as a time of indulgence...

Decreasing Anxiety in Teens Using Narrative Therapy

One of the most transformative moments in the life of a teen is when they realize that inside them, they already have all the strength...

COVID-19, Depression, and Teens

Everyone experiences feelings of sadness at some point in their lives. Normally these feelings pass within a few days, Learn more...

How Can You Deepen Your Bond With Your Teen?

Have you ever felt like you wanted to have a meaningful conversation with your teen but the words never came out the way you Learn more...

7 Tips for Parenting Teens Through the Covid-19 Pandemic

One area where families are particularly suffering the effects of the pandemic is in their relationships with their teens. Learn more...

How do I know if my child has ADHD?

Does your child have difficulty following through with instructions or have trouble finishing their schoolwork? Learn more...